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Vrat & Upavas

About Vrat & Upavas

Vrat is a religious votive rite, a vow often involving abstinence from food, particularly common with women.It may be accompanied with elaborate prayers, other rites such as charity or visit to a temple, sometimes observed during festivals.

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It is a personal practice, typically involves no priest, but may involve personal prayer, chanting, reading of spiritual texts, social get together of friends and family, or silent meditation.

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